Top 3 Brain Break Ideas

When the focus starts to fade and students become restless, young learners need time to reset. Whether they are working on a large project or finishing an exam, taking short, structured brain breaks can reduce stress and optimize learning.

While kids learn the importance of persistence, integrating the practice of taking brain breaks can help them rest and return to their tasks with fresh ideas, stronger learning connections and renewed motivation.

Looking for ideas to help students recharge? Read on to find go-to strategies for taking brain breaks.

Organized Movement

Physical movement gives learners a chance to let off steam and feel real cognitive benefits afterward! Whether it’s striking yoga poses, taking a series of big stretches or completing a set of jumping jacks, movement is a tried-and-true embodiment practice that can help students take a necessary brain break. You also might consider trying a timed dance break where kids can freestyle their best moves!

Dedicated Doodling Time

Brain breaks are most effective when they take the pressure off, and there are no right or wrong answers in the world of doodling. Free drawing and doodling can create space for learners to process information, experiment with their imagination and engage in a creative output. With just a simple piece of scrap paper and a drawing utensil, set a timer and prompt students to spark their creativity as they doodle on the page in front of them.

Call and Response Claps

Often used for a broader classroom reset or to get everyone’s attention, engaging students in an extended call and response exercise can be a fun-filled way to improve pattern recognition skills and build classroom morale. Call and response exercises are the perfect way to connect and refocus.

Find More Classroom Inspiration

Brain breaks are just the beginning of implementing new strategies with students. Keep exploring our blog for more ideas to use in your classroom!